Our theme this month circles around what it truly means to be grounded in our Higher Selves. So often us feeling grounded is contingent upon our external lives. When everything outside of us is flowing (work, relationships, goals, creations) we feel good. But when the external is unpredictable, quickly changing and hard to grasp we can feel completely disconnect to ourselves. We may find ourselves simply living on autopilot or in our roles (mother, business owner, wife, partner, boss, employee, student, etc). Under all of those roles, lies our truth. This month we will remember who we are outside of our roles and tap into tools to stay calm in rough seas.